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Course Description:
This Personal Mastery workshop will assist learners to gain control over vital aspects of their lives in order to achieve, regain or maintain, a balanced approach to being effective personally, and at work.
Course Contents:
• Module 1. Mastering how you feel about yourself
• Module 2. Mastering balance and control in all aspects of your life
• Module 3. Mastering your non-verbal communication
• Module 4. Putting it all together
Course Outcomes:
• Mastering how you feel about yourself.
• Creating a great first impression.
• Developing your emotional intelligence.
• Developing self-confidence and assertiveness.
• Mastering balance and control in your life.
• Getting the balance right between work and social activities.
• Goal setting and practical time management principles.
• How to manage stress in your life.
• Mastering your non-verbal communication.
• Using positive body language yourself.
• Learning to read the non-verbal cues sent by others.
Mode of delivery: Classroom based (facilitator led)
Duration: 2 Days
Accredited: N/A
Qualification Number: None
Cost: Price on request
Cost includes: All learning material and tuition.
Cost excludes: Classroom based in house training expenses – covered internally by clients
Training provider BBBEE Level: 4
Course Contact person
Name & Surname: Chris Tough
Mobile number: 079 506 3571
Email address: chris@livingdynamicstraining.co.za
Link to website for more info on this course: https://www.livingdynamicstraining.com/personal-mastery